Children/Teens Tai Chi Series
元門功法 > 兒少成長太極系列
The Children/Teens Tai Chi Series is a form of Eastern integrated perceptual training. It integrates prominent features from basic Eastern martial arts movements and can help to improve physical flexibility, elongate one’s physique, and enhance joints nimbleness. Physical posture can be corrected through training that incorporates basic martial arts foot movements, enhancing muscle coordination and the nervous system. This series of martial arts practice can also help to improve children’s capacity to concentrate and their muscle strength. Children can attain a more stabilized character through this physical training and practice how to remain calm and collected while engaging in movements; they can also acquire a more positive self-motivated attitude toward learning.